Indoor Cycling

Cycle your way to a healthy body at the Community Recreation Center. For your own comfort, you may want to purchase a gel seat. Bring water and a towel. A heart rate monitor is optional.

Classes are offered daily. Sign up for a second class and receive a 20% discount off the additional class. Class schedules are available in the program guide.

The Community Recreation Center nursery opens at 5:30PM on Tuesday and Thursday nights.

For more information, call 847/490-7015.

Class Options

• Indoor Cycling: This group fitness class held on indoor cycling bikes will have you losing inches and toning muscles while having a great time. If you are looking to change your workout, this is the class for you.
• RPM: Indoor cycling to the rhythm of powerful music. Take on the terrain as you are led through hills, flats, mountain peaks, time trials and intervals. Created by Les Mills, the same people who brought you BODYPUMP.
• PUMP RPM: It’s time to push yourself and strengthen your entire body with this two-for-one class. Includes 45 minutes of RPM spinning combined with a 30-minute express BODYPUMP class. 

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