The Schaumburg Park District offers a diverse collection of fitness opportunities for its members.
Fitness Facilities
Fitness Unlimited & Club 55
Fitness Unlimited and Club 55 offer a variety of group land and aqua classes for all fitness levels at several locations... all in one card, all for one price!
Fitness Classes
Schaumburg Park District offers a variety of health and fitness classes. Pre-registration is required. Classes include:
- Aqkwontae/Water Kickboxing: Fitness kickboxing is taken to the water to provide a great cardiovascular workout. Use low impact kickboxing techniques against water's natural resistance.
- BODYPUMP: Class is a 60-minute workout that challenges all major muscle groups using the best weight room exercises. Burn up to 600 calories per class, improve strength, shape and tone muscles, and improve bone density.
- CorePole: CorePole is a complete cardio and strength conditioning system that can simultaneously accommodate many users. CorePole delivers strength, cardio, flexibility and stability through a variety of exercises in one workout.
- Fitness Kickboxing: Achieve the excellent physical condition of a professional kickboxer without the bumps and bruises. Learn kickboxing techniques while getting a great workout.
- Indoor Cycling, RPM & Pump RPM
- Small on the Ball: This is a small group training class utilizing the Bosu Ballast ball, a stability ball with five pounds of loose sand inside, bands and weights, cardio conditioning and pilates.
- Strollerobics: Roll with your child in the stroller while improving your strength and endurance.
- TaalFusion: Class is a contemporary Bollywood inspired dance and workout program that is a fusion of Indian classical, Bollywood, Latin, jazz, hip hop and Bhangra dance forms.
- Yoga: Class is great for stress reduction, relaxing stretching, energizing breathing practices, dynamic strengthening posture, increasing flexibility and improving overall health.
- Zumba: Dance your way to a fitter you with exciting and unique Latin moves and rhythms.
Schaumburg Park District also offers programs for teens including junior high weight conditioning and youth fitness training orientations.
For additional fitness class offerings and schedules, visit the
program guide. Online registration is available through
iSPOT for many classes.
Memberships
Select the right
fitness membership for you and your family here!